Frequently Asked Questions

How is Life Salt different from other salts?

Life Salt is a Pink Himalayan Salt that is fused with Seaweed as a Natural Source of Iodine. Each serving of Life Salt contains 100% Natural Daily Iodine per Serving. Regular Pink Himalayan Salt contains no Iodine and Traditional Iodized Salts contain Artificial Iodine and other ingredients. Life Salt has all the health benefits of Pink Himalayan Salt and Iodized Salts without any of the artificial chemicals.

Does Life Salt taste like seaweed?

Life Salt tastes just like regular salt! Life Salt uses USDA Organic Seaweed that is highly concentrated with Iodine, meaning less seaweed is needed to get your daily Iodine per serving.

Can I use Life Salt if I have thyroid problems?

Life Salt is intended to be a healthier option for traditional Iodized Salts. If you’re directed by a Physician to avoid Iodine due to thyroid problems, such as Hashimoto’s, then Life Salt may not be for you.

Life Salt can help people with Hypothyroidism due to Iodine deficiency or low amounts of Iodine in their diet.

Can I take too much Iodine?

Iodine is well tolerated in people with a normal thyroid. Each serving of Life Salt or 1/4 tsp contains roughly 143 mcg of Iodine. Adults with a normal thyroid can consume upwards of 1000 mcg of Iodine before you could develop what’s called Hyperthyroidism. Below is the recommended upper limit for Children:

Ages 4-8: 300 mcg

Ages 9-13: 600 mcg

Ages 14-18: 900 mcg

How much Iodine is in Life Salt?

Each serving of Life Salt contains roughly 143mcg of Iodine. The average adult requires between 140-150 mcg daily.

How many servings are in Life Salt?

Each 5oz Jar of Life Salt contains roughly 94 servings, with each serving being 1/4 tsp.

Each serving contains 100% Daily Natural Iodine.


This is comparable to a 3 month supply of Daily Iodine.

Can I get Iodine from other foods?

The short answer is yes, but it’s either not cost effective or can be more harmful than beneficial. For example, to get your daily Iodine needs from other foods you would have to eat roughly 6 eggs or 500g of chicken or 6 oysters.

This would get expensive and is unrealistic. This is why traditional Iodized Salts were created using Artificial Iodine.

Life Salt gives you roughly 94 Servings of 100% Daily Natural Iodine in each 5oz Jar or a 3 Month Supply.